the crazy, mixed-up life of unitychild

Tuesday, January 13, 2009

calories

Wow, so I decided to see how many calories I had today, since I am so darn hungry... I got this thing on google that counts your calories, it's really cool. So, here is the breakdown for today:

Breakfast: 385
Lunch: 241
Dinner: 243
Snacks: 45

Total: 914

Wow, that is not nearly enough! No wonder I am so hungry! But now I have a dilemma... do I eat something even though it is 9:30 at night or do I just stay hungry and go to bed?? *SIGH* I don't really know what to do. I am going to drink some more water, and wait and see if I really need to eat something more.

Ok, so Stephen brought home cookies(my FAVORITES!!) and donuts. I was super hungry... so... I made myself an egg sandwich. I probably could have had one cookie, and it would have had about the same calories as the sandwich, or even less, but the sandwich will fill me up. I won't lie, I will probably have a cookie tomorrow, because I am not giving up any foods. I want this to be a lifestyle change, not a diet. I feel I shouldn't deprive myself of anything really, I should just use moderation.

So, add 293 calories to the day, and my total is 1207! So much better!:)

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