So, I just got done working out. I did the 20 minute workout on Turbo Jam. I notice tomorrow I will have to do BOTH the 20 minute workout and the Ab Jam. I'm scared! lol I really felt the workout today, but I think it is because my form is getting better, so I am doing all the moves correctly now! lol
I start my new job on Wednesday, and I am a bit terrified! I always get very nervous when I start new things! But I am also scared of getting off track. I am eating really well and exercising according to plan, and I don't want to stop that. So, I will continue to exercise, but I will do it when I get home from work, because I am NOT a morning person and I know if I decide to get up in the mornings to workout, it just won't happen. I have to be honest with myself or this won't work. I will also continue to eat well; I will have breakfast at home and pack a good lunch, and then will be home for dinner, so that will all be good!
The problem then lies in the middle of February when I go from the day shift to the night shift. So, I will have to figure out how to eat and workout all over again! I will be working from 11 pm to 7:30 am. Now, for workouts, I could either work out right when I get home from work at 8:00 am, then go to bed, or I could go to bed and work out when I get up at 3. I think I will probably just do it when I get home, because I have volunteered to help with an after school program for teens and that will start about 3:00 pm and go til 5:00 pm.
As for eating, I could have a small snack when I wake up, then cook dinner for my family, which will sort of be my breakfast... then I will go to work at 11:00 pm, so if I eat at 6:00 pm, I may have another snack before I go to work, so maybe about 9 pm, I will have a snack or it might be "lunch", then probably will have "dinner" about 3 am, then I will be home about 8 am and I can workout and go to sleep...
UGH!!! Ok, I don't have to worry about it for a month though! lol
I feel really good after my workout today!:)
For breakfast, I had 1/2 cup oatmeal, 1 t sugar, 1/2 cup of peaches.