What a workout!

Wow, my workout today was HARD! I decided to bite the bullet and take an aerobics class. I figured, what they heck, they don't cost extra, so I may as well. I took a class called Interval Training. When I went in, I told this gal that this was my first time, and she helped me get all the equipment I needed, which was very sweet of her! Then class started.

We started off with a short warmup and went into step work, which was hard, then weights, then more step work, then more weight, and squats, and work on the BOSU ball, which really requires more balance than I have! LOL Then we did this thing with this band... don't even ask... then we did AB work. I was planning to work on the machines after this workout, but decided an hour of this was ENOUGH!

I will definitely keep going to classes though. It was TOUGH but it was FUN!